Archive for November, 2011

The Power of Being Present

Posted by Sooz on Sunday, November 27, 2011 | 4 Comments

We live in an age of seemingly endless possibility. The Internet and social media have opened up global conversations and allow us to participate in a much more expansive and detailed life experience than man has ever known.  The options we now encounter are staggering. It is estimated that in a single day, the average [...]

The Science of Goodness

Posted by Sooz on Sunday, November 20, 2011 | 1 Comment

For decades scientists have been researching the connection between our emotions and our health. They have begun to study in detail the workings of the physical heart and to consider how our emotional state affects our general well being. In 1991 Dr. J. Andrew Armour first introduced the term heart brain. He showed that the [...]

To My Young Heart – Rediscovering What Has Been Lost

Posted by Sooz on Sunday, November 6, 2011 | 2 Comments

To my young heart… I promised you that I would remember, that I would keep the truth securely in my timeless soul, safe from maturity and responsibility; away from the sleeping sickness that makes all grown ups forget. But I broke that promise like so many others. Somewhere the truth slipped out of my pocket. [...]